Owww…
If you’ve been following my posts at TTMembers.com about my progress in the Transformation Contest, you’ve no doubt read that my legs have been sore almost all frakin’ week. Today’s the first day they’ve felt okay.
Turns out I probably overdid it last Sunday (yep, I know today’s Friday. I am talking last Sunday). The soreness was so bad it put my workout schedule off by a day all week long, and I had to take Tuesday totally off from exercising.
Thank goodness it’s essentially gone now. I did a light workout on Wednesday (still feeling fairly sore), went heavy yesterday (altho I shortened the routine because I didn’t want to go through the soreness all over again) and did light cardio this morning. Tomorrow, it’ll be heavy again before a fun-filled day of volunteering at a local festival, with “fun-filled” being serious and not sarcastic.
The good news? I’m down to 255 as of this morning. I’m also getting off of another Eat Stop Eat fasting interval. I’m hoping that because of that (along with a healthy dinner of sushi tonight) I’ll be down even more come tomorrow, which is Official Weigh-In Day for me, in terms of keeping track of all the #’s. Wish me luck on that!
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Add comment May 16, 2008
