The Shrinking Man

… well, just ignorant. But that’s what I’m doing this week: Being ignorant … about my weight.

Last week, during the family emergency, we (my wife and I) did our best to stay on plan. And to be fair, we exercised quite a bit while we were gone. But we pretty much fell off of Smart for Life. While we didn’t gorge ourselves, we did likely cause some damage to our fat-loss efforts.

We’re back on track this week, including an Eat Stop Eat fast on Monday into Tuesday, and another one scheduled for tomorrow into Friday. Because after all, life happens. We know we can easily get back on track and do fine, so we do. As long as we don’t fall off too often, which we don’t.

I weigh in on Saturday, and then I start the Transformation Contest on Sunday. I’ll update on both of those days.

And as for the family emergency? Let’s just say we had quite the scare, but things are much better now, thanks for asking.