Quick Update

Thought I’d update quickly, especially because this marks the first time in 3 weeks it has been a Wednesdy and I haven’t been in the midst of a gout attack. Can’t tell you how happy that makes me.

Anyhow, I’ve exercised every day (Sunday and Tuesday “heavy days,” Monday and this morning “low-and-slow cardio), and am feeling fantastic. I’m down to 261, but if my lower-end Tanita scale is to be believed, I’ve lost more fat than the overall weight number indicates. Which is good — I’m about losing fat and clothing fitting even better more than watching one dumb ol’ number that doesn’t even directly relate to how I’m doing with losing fat. Yep, I feel pretty strongly about that.

To help us out with tracking more than just overall weight and fat loss, I bought a high-falutin’ Tanita scale — the Tanita Ironman BC554 (scroll down to see it). Let’s just say that this scale is so advanced, if you put jet engines on it? Yep, it’d fly.

We also took all of our tax refund (plus a little extra, but not a lot), and bought an elliptical for the house. With this, we’ll be able to dump our gym memberships and save money in the long term. Plus it’ll save us travel time in the morning, which, if you live in DC or have heard about our traffic, can be considerable.

We got this bad boy: the Octane Fitness Q47e. If you could exercise and sweat your you-know-what off and do it all in a Cadillac at the same time, this would be the machine that would do it. Oh. My. God. I’ll tell more about its virtues after we get it delivered. 

Quitting the gym isn’t a big deal, though. Since I’m doing Turbulence Training, it’s all bodyweight and dumbbells, and we have those already. Don’t need a gym for that. And when my wife’s knee gets better, she can either do TT or combine our old Bowflex with the Q47e.

Sweet!

By the way, we’re Eat Stop Eating again tonight. Wish us luck!